The AI Health Advisor helps you use Elevate in everyday language. Type in the familiar chat interface, or start Elevate Voice for a continuous spoken conversation with captions and visual results.
Starting a Conversation
Choose Text or Voice
Tap the Elevate logo in the app header to open text chat. Tap the purple waveform beside it to start Elevate Voice.
Ask Naturally
Ask a question or describe what you want to do. You can move from one task to another in the same conversation and ask follow-up questions to refine the result.
Review Before Confirming
When an action needs confirmation, check the card on screen and confirm, correct or cancel it. Elevate shows what was saved so you can catch a misunderstanding.
You Stay in Control
In Elevate Voice you can interrupt an answer, mute the microphone, share a photo or end the session at any time. Completed voice turns remain in the same Advisor conversation so you can review or continue in text.
What the Advisor Can Help With
- Log and review health data including sleep, blood glucose, blood pressure, ketones, body measurements, exercise and wellbeing
- Log food and drinks, review daily nutrition, micronutrients and sugar impact, and correct or remove exact records
- Plan meals across several days by filling, moving, swapping, copying or clearing meal slots
- Build and review a shopping list from planned meals
- Find recipes using ingredients, meal type, preparation time and dietary preferences
- Create a recipe from a description, a photo or a conversation, then refine the draft before saving
- Find help and learning content from the App Guide and Knowledge areas
Share a Photo
During Elevate Voice, tap the camera button to take a photo or choose one from your library. You can analyse a meal, start a recipe, identify ingredients or prepare a branded-ingredient draft from a nutrition label while the conversation stays active.
Plan Meals by Voice
Open Your Plan
Ask to see your meal plan for the next few days. The multi-day card shows which slots are planned, eaten or not planned; tap a day to open it in the full planner.
Organise the Week
Ask Elevate to fill, move, swap, copy or clear meal slots. Choose a recipe match by saying its number or tapping its card.
Prepare to Shop
When the plan is ready, ask Elevate to add the planned meals' non-staple ingredients to your active shopping list.
If you belong to a Household, the Advisor understands the shared meal plan and shopping list while keeping each member's portions and eaten status personal.
Create and Edit Recipes by Voice
Ask Elevate Voice to create a recipe from ingredients you have in mind. It presents an unsaved draft with ingredients and steps; request changes, review the revision and confirm only when it is ready to save.
To change a recipe you created earlier, open it and tap Edit by voice. You can change the title, servings, ingredients or method before confirming the updated draft.
Cook Along Hands-Free
Choose a Recipe
Ask Elevate Voice to cook a recipe with you. You can use a recipe you already have open or ask Elevate to find one first.
Follow One Step at a Time
The Cook Along card shows the current method step and ingredients to tick off. Tap View recipe whenever you need the complete recipe or nutrition information.
Use Timers and Pause Safely
Start a timer for a timed step and receive the countdown alert from the lock screen. Say “let's pause here” to stop and continue from the same step in a later voice session.
When the dish is finished, Elevate can mark the planned meal as eaten for you.
Wellness Support
The Advisor provides general wellness information and helps you use your own Elevate data. It does not replace advice from a qualified healthcare professional.