Nutrition
AI-enhanced meal planning with 60+ nutritional data points, personalised recommendations, and deficiency detection.
Comprehensive health and wellness platform empowering sustainable lifestyle habits
Evidence-based support across Nutrition, Exercise, Sleep, and Mental Wellbeing — all in one beautifully simple experience.
Currently in Pilot
Explore the four pillars guiding sustainable health
Four Pillars of Wellness
Your Health Journey, Simplified
Comprehensive tools for every aspect of your health journey.
Exercise
Structured programs tailored to your fitness level with activity logging, progress tracking, and motivation tools.
Sleep
Sleep quality management with pattern analysis, trend identification, and targets to improve rest and recovery.
Mental Wellbeing
Guided advice, progress journaling, and evidence-based resources for building resilience and reducing stress.
Advanced Nutrition Intelligence
The most comprehensive nutritional tracking with personalised insights
Track detailed nutrition, spot deficiencies, and receive tailored meal recommendations that support your goals.
Comprehensive Nutritional Tracking
See complete macronutrient breakdowns along with key vitamins and minerals, helping you understand what your body is getting from every meal.
Personalised Insights
Identify potential deficiencies and receive smart recommendations that guide your weekly plans.
Intelligent Meal Planning
Build flexible meal plans from nutritionist‑approved recipes, with support for a range of dietary patterns and preferences.
Community & Support
Real‑Time Connection
Connect with health coaches, practitioners, and peers through integrated messaging for timely guidance and motivation.
- ✓Private practitioner messaging
- ✓Themed community channels
- ✓Organised discussions with offline support
Professional Tools
Built for healthcare practitioners
Elevate includes powerful tools to manage content and support patients with meaningful, real‑time insights.
Content Management System
- ✓Recipe management with live nutritional calculation
- ✓Ingredient library and nutrition panel editor
- ✓Advice leaflet publishing and quality workflows
Patient Engagement & Analytics
- ✓Direct communication channels and monitoring
- ✓Micronutrient trend tracking and insights
- ✓Automated alerts for adherence and deficiencies
Availability
Currently in Pilot
Elevate is in pilot testing with select healthcare partners as we refine the experience.
Coming Early 2026
For Beta Testers
Get Started with Elevate
Welcome to the beta! Follow our step-by-step guides to set up your account, explore features, and make the most of your Elevate experience.
Start Here
Beta Signup Guide
Download the Elevate beta and create your account in a few minutes.
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Conference Signup Guide
Create your Elevate conference account, install the beta app, and sign in with the same details.
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Manual
Complete guide to the Elevate health and wellness app, including Elevate Voice, meal planning, tracking, learning and account settings
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Home Tab Guide
Review your Health Score, connect with your community and track health metrics
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AI Health Advisor & Elevate Voice
Use text or voice to log and review health data, plan meals, create recipes, cook along and find guidance
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Nutrition Tab Guide
Plan meals, build shopping lists, manage recipes and understand your nutrition
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Sleep Tab Guide
Track sleep duration and stages, log rest and review your history
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Exercise Tab Guide
Browse workout programs, plan or reuse your week and track exercise progress
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Wellbeing Tab Guide
Track mood, practise breathing and mindfulness, journal gratitude and explore The Fifth Pillar
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Profile Guide
Manage your account, household, app preferences, weekly health check, integrations and data
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Knowledge System Guide
Use the App Guide, watch video guides and explore evidence-based health articles
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Liberate Before You Elevate
For those dealing with food addiction and emotional eating, our Liberate program provides the foundation. Elevate builds on that freedom to help you thrive.
Built on Award-Winning Foundations
Elevate is based on our award-winning TLC program that is available for organisations. Does your organisation (NHS or commercial) want to talk to us about signing up?