Transform Your Metabolic Health
Build sustainable habits that elevate your energy and optimise your well-being
From the Award-Winning PHC Lifestyle Club
Build sustainable habits that elevate your energy and optimise your well-being
Elevate brings you the proven strategies from PHC Lifestyle Club in a user-friendly app designed for sustainable transformation.
Learn how to fuel your body properly and maintain steady energy levels throughout the day.
Focus on the fundamentals that support healthy metabolism and long-term wellness.
Build lasting changes through evidence-based approaches that fit your lifestyle.
Learn to cook delicious, healthy recipes guided by renowned chefs Katie and Giancarlo Caldesi from The Good Kitchen Table.
For those dealing with food addiction and emotional eating, our Liberate program provides the foundation. Elevate builds on that freedom to help you thrive.
Learn More About Liberate
Elevate is based on our award-winning TLC program that is available for organisations. Does your organisation (NHS or commercial) want to talk to us about signing up?
Learn More About TLC for OrganisationsJoin the Mediterranean Wellness Retreat in Turkey featuring world-class low carb cookery with Katie and Giancarlo Caldesi, receive a FREE lifetime membership to Elevate, and be the first to test our revolutionary wellness app alongside health coaching sessions!
September 22nd – 28th, 2025
Be among the first to test and experience our revolutionary metabolic health app in a real-world setting
All retreat attendees receive a complimentary lifetime membership to Elevate
Learn from renowned chefs Katie and Giancarlo Caldesi in hands-on cooking classes featuring authentic Mediterranean low-carb cuisine