Optimize Energy
Learn how to fuel your body properly and maintain steady energy levels throughout the day.
Transform Your Metabolic Health
Build sustainable habits that elevate your energy and optimise your well-being. Evidence-based wellness from the award-winning PHC Lifestyle Club.
Beta Testing Now Underway
View Beta Testing Guides
Everything you need to get started with Elevate
Evidence-Based Wellness Made Simple
Elevate brings you the proven strategies from PHC Lifestyle Club in a user-friendly app designed for sustainable transformation.
Metabolic Health
Focus on the fundamentals that support healthy metabolism and long-term wellness.
Sustainable Habits
Build lasting changes through evidence-based approaches that fit your lifestyle.
Healthy Cooking
Learn to cook delicious, healthy recipes guided by renowned chefs Katie and Giancarlo Caldesi from The Good Kitchen Table.
For Beta Testers
Get Started with Elevate
Welcome to the beta! Follow our step-by-step guides to set up your account, explore features, and make the most of your Elevate experience.
Liberate Before You Elevate
For those dealing with food addiction and emotional eating, our Liberate program provides the foundation. Elevate builds on that freedom to help you thrive.
Built on Award-Winning Foundations
Elevate is based on our award-winning TLC program that is available for organisations. Does your organisation (NHS or commercial) want to talk to us about signing up?